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Baby Sleep Training | Toddler Sleep Training | Baby Sleep Consultant | Toddler Sleep Consultant | Chicago | Sleep Training Solutions
Baby Sleep Training | Toddler Sleep Training | Baby Sleep Consultant | Toddler Sleep Consultant | Chicago | Sleep Training Solutions
Home
About
Success Stories
Private Consultations
Baby Sleep Course
Newborn Foundations
Guides
Early Wakings Guide
Travel With Littles Guide
Resources
Blog
Contact
DOWNLOAD THE FREE READINESS CHECKLIST
Home
About
Success Stories
Private Consultations
Baby Sleep Course
Newborn Foundations
Folder: Guides
Back
Early Wakings Guide
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DOWNLOAD THE FREE READINESS CHECKLIST

Blog

NEWBORN
BABIES
TODDLERS
PRESCHOOLERS
ALL AGES
Kindergartner Sleep: What They Need and How to Make it Happen
Preschoolers Kim Schaf 9/16/23 Preschoolers Kim Schaf 9/16/23

Kindergartner Sleep: What They Need and How to Make it Happen

Are wondering how much sleep does a kindergartener need, what time they should go to bed, how to optimize their sleep environment and schedule and what to do about common sleep issues?

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Best bedtime snacks for kids
Babies, Toddlers, Preschoolers Kim Schaf 9/11/23 Babies, Toddlers, Preschoolers Kim Schaf 9/11/23

Best bedtime snacks for kids

Which foods make the best bedtime snacks for kids to help promote sleep?

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What to do when pooping affects your child’s sleep!
All Ages, Babies, Toddlers, Preschoolers Kim Schaf 6/12/23 All Ages, Babies, Toddlers, Preschoolers Kim Schaf 6/12/23

What to do when pooping affects your child’s sleep!

Is your child having poopy diapers during sleep? Here’s why it’s happening and what you can do about it!

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Kid Approved Healthy Snacks and Treats
Toddlers, Preschoolers Kim Schaf 4/7/15 Toddlers, Preschoolers Kim Schaf 4/7/15

Kid Approved Healthy Snacks and Treats

Healthy snacks grouped by nut-free and gluten-free!

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Healthy Snacks & Desserts for Toddlers and Preschoolers (and parents too!)
Toddlers, Preschoolers Kim Schaf 7/30/13 Toddlers, Preschoolers Kim Schaf 7/30/13

Healthy Snacks & Desserts for Toddlers and Preschoolers (and parents too!)

Looking to get away from prepackaged snacks with hard to pronounce ingredients…and start making some healthy goodies for your child to snack on?

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Healthier Dinner Ideas for Toddlers and Preschoolers
Toddlers, Preschoolers Kim Schaf 7/23/13 Toddlers, Preschoolers Kim Schaf 7/23/13

Healthier Dinner Ideas for Toddlers and Preschoolers

Need inspiration for your toddler or preschooler’s dinner?

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Lunch Ideas for Even the Pickiest of Eaters (Toddlers!)
Toddlers, Preschoolers Kim Schaf 7/16/13 Toddlers, Preschoolers Kim Schaf 7/16/13

Lunch Ideas for Even the Pickiest of Eaters (Toddlers!)

Here are some fun (healthier) recipes and tips to get your child to try some new foods (including veggies!)

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Healthy Breakfasts For Toddlers and Kids
Toddlers, Preschoolers Kim Schaf 7/9/13 Toddlers, Preschoolers Kim Schaf 7/9/13

Healthy Breakfasts For Toddlers and Kids

Let’s look at the old stand-bys and what alternatives there are out there for a healthier breakfast!

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A Healthy Substitute for Juice and Sports Drinks
Toddlers, Preschoolers Kim Schaf 7/2/13 Toddlers, Preschoolers Kim Schaf 7/2/13

A Healthy Substitute for Juice and Sports Drinks

s your child an apple juice addict? A sports drink fanatic? Are you looking for some healthier options to keep your kiddo hydrated, without all the sugar and artificial dyes?

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5 Tips to Get Your Child on a Healthier Diet
Toddlers, Preschoolers Kim Schaf 6/25/13 Toddlers, Preschoolers Kim Schaf 6/25/13

5 Tips to Get Your Child on a Healthier Diet

If your child is eating the right foods at the wrong time, or just too many unhealthy foods, it will certainly affect his behavior and sleep!

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