Blog
How to keep your baby awake in the car so it doesn’t mess up naps!
There’s nothing worse than realizing your baby is trying to fall asleep in the car when you’re 5 minutes from home!
How to juggle bedtime solo with multiple kids
Whether you’re doing bedtime solo for the first time, or this is a regular occurrence, here are tips to make the evenings go more smoothly!
What to do when your child tries to climb out of the crib
What you need to do if your child shows signs of learning how to climb out of the crib!
What to do when pooping affects your child’s sleep!
Is your child having poopy diapers during sleep? Here’s why it’s happening and what you can do about it!
How to Stop Your Preschooler’s Bedtime Stalling
Is your preschooler having a hard time settling to sleep at bedtime?
3 Steps to Successfully Implementing Quiet Time
This 3 step process will make dropping the nap and transitioning to quiet time much easier!
Working with Daycare on Naps for your Baby
Tips to work together with daycare on your baby’s naps!
5 things to do when baby starts standing in the crib
Baby learning how to stand? Here are five tips to do…
Spring Break Travel Tips to Optimize Your Child’s Sleep
Ah, vacations. So relaxing. Except, maybe, when you’re traveling with young kids ;) But you can still have a fabulous time with everyone sleeping well, if you follow these tips!
How to Spring Forward - Sleep Schedules for Daylight Savings Time
Clocks change this Sunday at 2am! Thankfully the time change this weekend when we Spring Forward is a much easier transition on children’s sleep than the time change in the Fall. AND if you have been struggling with early moring wakeups, this will help!
Tummy sleep: when is ok for babies to sleep on their stomach
Tummy sleep is a hot button issue because of safe sleep guidelines for SIDS…but so many babies will flip over and want to sleep on their stomach and parents aren’t sure what to do!
Why sleep training fails – and what you can do instead to be more successful!
Here are some reasons why sleep training doesn’t work the first (or second) time and what you can try instead!
When to wake a sleeping baby from a long nap
If you’re dealing with short naps right now, you’re probably thinking that it’s crazy to wake a sleeping baby from a nap!
4 month sleep regression - is it real and what can you do about it?
If you have a baby younger than 4 months, you may be wondering if the 4 month sleep regression is real and something you should be worried about and somehow prepare for
Do’s and Don’ts When Your Child is Afraid of the Dark
Has your child said he doesn’t want to go to bed because he’s afraid of the dark?
Timeline for sleep training and maternity leave
One of the most frequent questions I get asked by new moms returning to work is “When is the best time to do sleep training? Before maternity leave is over or after I go back to work?”
4 tips to get through the 4 month regression
You’ve read about it in books and on blogs and heard stories from friends…and now you’re wondering what it will look like for YOUR child!
3 Things to Do During Allergy Season to Help with Sleep!
3 Things to Do During Allergy Season to Help with Sleep!
When are babies ready to give up feeding at night?
Wondering when babies are able to wean from night feeds?